My Services to get you on the road to Heath and Fitness

When I decided I needed to get into better shape, I called Laurie. I had let my fitness drop, and I was ready to change. In three months working with Laurie I lost 10 pounds, trained to climb Mt. Shasta and summited! More importantly I learned to LOVE outdoor recreation. To this day, I am still climbing hills, biking and taking endurance hikes (even in rainstorms). Laurie combines compassion with discipline. She is a master at the fitness mindset.

Joy , Mount Shasta, California

I feel much more successful in living a balanced, more healthy, lifestyle using your guidance.

Mick , Dallas, Texas

Laurie, I appreciate your help and online sessions with me. This has gotten me farther along than I was doing by myself. The information you provided about the green products was surprising, but really worked too. Thanks very much!

Linda, Medford, Oregon

I have been working with Laurie for months now . I have been a fairly active person, but was feeling stuck and knew I needed help to make some healthy life style changes and since working with her I have seen some amazing results . Laurie is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easygoing, friendly personality creates a relaxed, comfortable atmosphere. Laurie motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better Laurie will lead you every step.

Robin, Hood River, Oregon