I have been intensely interested in all the new information on intermittent fasting and fasting.
The article below captures some great ideas backed by studies and personal experience. I believe it is always
good to get as much information about something and then make up your own mind whether it is for you
or not. See article below and Enjoy!
I am happy to share relevant content from other sources that benefit us all.
In support of you being able to live a life that feels free, powerful and awake.