HEALTHY HABITS

More on the Benefits of Fasting
More on the Benefits of Fasting

More on the Benefits of Fasting

Laurie Bagley2020-09-16T22:16:32+00:00September 16th, 2020|Categories: HEALTHY HABITS, WELLNESS|

I have been intensely interested in all the new information [...]

New Beginnings: Creating healthy habits. Whats your focus?
New Beginnings: Creating healthy habits. Whats your focus?

New Beginnings: Creating healthy habits. Whats your focus?

Laurie Bagley2020-01-09T19:42:00+00:00January 9th, 2020|Categories: HEALTHY HABITS|

New beginnings and creating healthy habits has been part of [...]

Putting the Fun into your Fitness Plan for Life.
Putting the Fun into your Fitness Plan for Life.

Putting the Fun into your Fitness Plan for Life.

Laurie Bagley2017-03-26T18:09:02+00:00January 2nd, 2017|Categories: HEALTHY HABITS, WEIGHT LOSS|

As we enter into 2017 there will be a flurry [...]

The Key to Creating Healthy Habits.

Laurie Bagley2017-03-28T21:27:38+00:00September 16th, 2016|Categories: HEALTHY EATING, HEALTHY HABITS, WELLNESS|

The key to awakening our dreams is to make [...]

Fitness: Make Time for What You Enjoy!
Fitness: Make Time for What You Enjoy!

Fitness: Make Time for What You Enjoy!

Laurie Bagley2017-05-24T21:15:47+00:00September 2nd, 2016|Categories: FITNESS TIPS, HEALTHY HABITS, HEALTHY LIFE STYLE|

I have found that one of the biggest barrier to [...]

Maintaining Healthy Habits Out of Your Element
Maintaining Healthy Habits Out of Your Element

Maintaining Healthy Habits Out of Your Element

Laurie Bagley2017-05-24T21:18:21+00:00August 22nd, 2016|Categories: FITNESS TIPS, HEALTHY EATING, HEALTHY HABITS, HEALTHY LIFE STYLE, WEIGHT LOSS|

Recently I took a week long trip where I was [...]

Support for Healthy Habits and Lifestyle Change
Support for Healthy Habits and Lifestyle Change

Support for Healthy Habits and Lifestyle Change

Laurie Bagley2017-05-25T18:04:54+00:00December 28th, 2015|Categories: HEALTHY HABITS, HEALTHY LIFE STYLE|

I was recently asked what my demographic was for [...]

Health Fitness Coaching: 5 Ideas to Turn Intentions into Lasting Habits.

Laurie Bagley2017-03-23T15:45:26+00:00September 15th, 2015|Categories: GOALS, HEALTHY HABITS|

Wanting to stay engaged and excited about your plan for [...]

Healthy Habits! Getting Past the Change Barrier

Laurie Bagley2017-03-23T15:45:36+00:00August 27th, 2015|Categories: HEALTHY HABITS, HEALTHY LIFE STYLE, MOTIVATION|

With the first steps of committing to health comes a [...]

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