WEIGHT LOSS

Putting the Fun into your Fitness Plan for Life.
Putting the Fun into your Fitness Plan for Life.

Putting the Fun into your Fitness Plan for Life.

Laurie Bagley2017-03-26T18:09:02+00:00January 2nd, 2017|Categories: HEALTHY HABITS, WEIGHT LOSS|

As we enter into 2017 there will be a flurry [...]

Choosing Your Health, Fitness and Weight Loss Program Wisely.
Choosing Your Health, Fitness and Weight Loss Program Wisely.

Choosing Your Health, Fitness and Weight Loss Program Wisely.

Laurie Bagley2017-03-26T18:21:03+00:00December 24th, 2016|Categories: LASTING BEHAVIOR CHANGE, WEIGHT LOSS, WELLNESS|

“You can't just sit there and wait for people to [...]

Healthy Eating/Weight Loss Tips to do Starting Now!
Healthy Eating/Weight Loss Tips to do Starting Now!

Healthy Eating/Weight Loss Tips to do Starting Now!

Laurie Bagley2017-03-26T18:32:15+00:00December 14th, 2016|Categories: HEALTHY EATING, WEIGHT LOSS|

There are thousand of articles, programs, books and classes all [...]

What Kind and How Much Exercise Supports Results?
What Kind and How Much Exercise Supports Results?

What Kind and How Much Exercise Supports Results?

Laurie Bagley2017-03-26T19:09:36+00:00October 30th, 2016|Categories: HEALTHY LIFE STYLE, WEIGHT LOSS, WELLNESS|

Given the number of fitness choices available today can be [...]

Creating/Sustaining Weight Loss and Life Style Change
Creating/Sustaining Weight Loss and Life Style Change

Creating/Sustaining Weight Loss and Life Style Change

Laurie Bagley2017-03-26T19:16:06+00:00October 21st, 2016|Categories: WEIGHT LOSS|

So what is one of the most important components of [...]

Sleep and Health! Weight Loss Benefits and More.

Laurie Bagley2017-03-28T20:23:57+00:00September 30th, 2016|Categories: HEALTHY LIFE STYLE, WEIGHT LOSS|

There is more and more information out there now supporting [...]

Maintaining Healthy Habits Out of Your Element
Maintaining Healthy Habits Out of Your Element

Maintaining Healthy Habits Out of Your Element

Laurie Bagley2017-05-24T21:18:21+00:00August 22nd, 2016|Categories: FITNESS TIPS, HEALTHY EATING, HEALTHY HABITS, HEALTHY LIFE STYLE, WEIGHT LOSS|

Recently I took a week long trip where I was [...]

Weight Loss Tips: 4 Things to Keep You on Track
Weight Loss Tips: 4 Things to Keep You on Track

Weight Loss Tips: 4 Things to Keep You on Track

Laurie Bagley2017-05-24T21:20:14+00:00August 14th, 2016|Categories: FITNESS TIPS, HEALTHY EATING, WEIGHT LOSS|

What is it that creates a pattern, path or [...]

Healthy Lifestyle: Sleep and Weight Loss
Healthy Lifestyle: Sleep and Weight Loss

Healthy Lifestyle: Sleep and Weight Loss

Laurie Bagley2017-05-25T18:14:27+00:00August 4th, 2015|Categories: HEALTHY LIFE STYLE, WEIGHT LOSS|

As a person that just seems to need at [...]

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