WELLNESS Archives – Health-Fitness-Coaching

Creating a Sustainable Wellness Practice.
Creating a Sustainable Wellness Practice.

Creating a Sustainable Wellness Practice.

Laurie Bagley2021-02-05T01:31:33+00:00February 1st, 2021|Categories: WELLNESS|

What does the word wellness mean to you? What [...]

More on the Benefits of Fasting
More on the Benefits of Fasting

More on the Benefits of Fasting

Laurie Bagley2020-09-16T22:16:32+00:00September 16th, 2020|Categories: HEALTHY HABITS, WELLNESS|

I have been intensely interested in all the new information [...]

Adapting to the Ever Changing Heath Challenge
Adapting to the Ever Changing Heath Challenge

Adapting to the Ever Changing Heath Challenge

Laurie Bagley2020-04-05T22:16:56+00:00April 5th, 2020|Categories: WELLNESS|Tags: #wellnessduringCOVID-19|

Spring will Come Last week I addressed strategies [...]

Navigating the new Wellness During Current Health Challenge
Navigating the new Wellness During Current Health Challenge

Navigating the new Wellness During Current Health Challenge

Laurie Bagley2020-03-30T21:38:07+00:00March 30th, 2020|Categories: Uncategorized, WELLNESS|Tags: #navigatingwellnessduringcurrenthealthchallenge, #wellnessduringCOVID-19|

Silver Linings! In my last blog post [...]

Wellness and Meditation. Getting you started.
Wellness and Meditation. Getting you started.

Wellness and Meditation. Getting you started.

Laurie Bagley2020-01-28T00:47:21+00:00January 28th, 2020|Categories: WELLNESS|Tags: meditation as a wellness practice, meditation tips, wellness|

Wellness and meditation have been around for centuries so [...]

Wellness and Motivation: Confidence , Your Ally
Wellness and Motivation: Confidence , Your Ally

Wellness and Motivation: Confidence , Your Ally

Laurie Bagley2017-06-15T14:32:53+00:00June 15th, 2017|Categories: MOTIVATION, WELLNESS|

“Go confidently in the direction of your dreams! Live the [...]

Wellness! Tips for Managing “Overwhelm” in your life
Wellness! Tips for Managing “Overwhelm” in your life

Wellness! Tips for Managing “Overwhelm” in your life

Laurie Bagley2017-05-29T15:42:45+00:00May 29th, 2017|Categories: HEALTHY LIFE STYLE, WELLNESS|

Wellness Tips. Create Simplicity for a Healthy Lifestyle
Wellness Tips. Create Simplicity for a Healthy Lifestyle

Wellness Tips. Create Simplicity for a Healthy Lifestyle

Laurie Bagley2017-05-18T22:52:54+00:00May 18th, 2017|Categories: FITNESS TIPS, HEALTHY LIFE STYLE, WELLNESS|

I have been a mission lately to discover wellness [...]

Choosing Your Health, Fitness and Weight Loss Program Wisely.
Choosing Your Health, Fitness and Weight Loss Program Wisely.

Choosing Your Health, Fitness and Weight Loss Program Wisely.

Laurie Bagley2017-03-26T18:21:03+00:00December 24th, 2016|Categories: LASTING BEHAVIOR CHANGE, WEIGHT LOSS, WELLNESS|

“You can't just sit there and wait for people to [...]

Gratitude: A fast track to health and wellness
Gratitude: A fast track to health and wellness

Gratitude: A fast track to health and wellness

Laurie Bagley2017-03-26T18:50:45+00:00November 24th, 2016|Categories: HEALTHY EATING, HEALTHY LIFE STYLE, WELLNESS|

Sunrise in La Ventana Mexico my Thanksgiving refuge We are [...]